Dig Deeper simplifies emotional intelligence into an easy, meaningful journaling experience.
Quickly find the right word for how you feel using the interactive wheel. Record your emotions in seconds and reflect on past entries to uncover patterns and personal growth.
Understanding why you feel a certain way is key. Add a short note to capture what happened and the thoughts behind each emotion.
Go beyond basic feelings like 'Happy' or 'Angry'. Dig Deeper's Feelings Wheel guides you to more nuanced emotions like 'Confident', 'Furious', or 'Hesitant' for a richer understanding of yourself.
So simple and to the point. Good app for self reflection.
Just started using this app, but I can already see the benefits of being able to describe how I feel more descriptively!